Overcoming self-doubt, anxiety, and uncertainty. Therapy for young adults in NJ and NY
Call me on (908)-318-4950 or send me a message and learn how I can help.
Has life not turned out the way you expected? Do you feel like you're spending more energy living up to external expectations than being who you truly are? Are you anxious about what your future holds?
Uncertainty about your career, relationships, or the path ahead can be overwhelming and stressful. Maybe you want things to change but are held back by fear. But you don't have to stay stuck in a role or situation that no longer fits.
In therapy, we figure out what's holding you back, and we create a roadmap for the life you're dreaming of. Together, we'll transform confusion into clarity, fear into courage, and stagnation into progress.
With over seven years of clinical experience and a deep understanding of the Hispanic American experience, I am dedicated to supporting young adults in overcoming uncertainty and shedding the weight of self-doubt.
Drawing from my firsthand knowledge of generational baggage and its impact, I approach therapy with a trauma-informed perspective.
Together, we will explore the roots of your thoughts and behaviors, uncovering the underlying patterns that have held you back.
Your journey towards self-discovery and growth starts here, and I am honored to be your guide along the way.
-------
Call me on (908)-318-4950 or send me a message for a free 15 min consultation.